PAST EVENTS
Chakra Flow
July 29th 11:00-1:00
Hosted by Screaming Buddha
Bradenton, FL
Chakra Flow beings with a 30 minute lecture on chakras and the subtle body. We will discuss the inherent qualities and location of these energy centers as well as the mental and emotional states associated with each one. Discover how these energetic centers relate to living yoga.
Following is a 90 minute Chakra Flow class where we will explore, open and strengthen these energy centers. We will use our vinyasa practice integrated with the powerful techniques of mantra, pranayama, affirmation and meditation to help bring balance to each chakra.
Through enhanced awareness we can begin to live with greater balance and ease in our lives. This is powerful practice as it activates both the physical body and the subtle body. The goal of Chakra Flow is to leave you feeling informed, energized and balanced.
July 29th 11:00-1:00
Hosted by Screaming Buddha
Bradenton, FL
Chakra Flow beings with a 30 minute lecture on chakras and the subtle body. We will discuss the inherent qualities and location of these energy centers as well as the mental and emotional states associated with each one. Discover how these energetic centers relate to living yoga.
Following is a 90 minute Chakra Flow class where we will explore, open and strengthen these energy centers. We will use our vinyasa practice integrated with the powerful techniques of mantra, pranayama, affirmation and meditation to help bring balance to each chakra.
Through enhanced awareness we can begin to live with greater balance and ease in our lives. This is powerful practice as it activates both the physical body and the subtle body. The goal of Chakra Flow is to leave you feeling informed, energized and balanced.
