What Makes a Good Yoga Teacher?(From a Christian Yoga Teacher’s View)

When I first started teaching, I thought I had to sound like “that yoga teacher voice” — you know the one: calm and floaty (Don’t lie, you’ve tried it too.) But here’s the thing: God didn’t call me to be a knock-off of someone else. He called me to show up as me. Too much […]

I am an Enneagram Coach. Well, let me clarify: I like to believe I am. The truth is, I am just so intrigued by the Enneagram. I have read countless books and blogs, and have listened to hours of podcasts… I am pretty sure that counts as something, right? Please tell me I am not […]

I am not sure when it happened…when I first started believing the lie that my body was not good…that it was just too much…that is was flawed. I am not sure when I shifted from the young girl who would run around carefree in her bathing suit, to the one running for her towel directly […]