ALLISON DUCKWORTH HOLISTIC HEALTH + YOGA
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Meet your guide, Allison Duckworth 
Holistic health coach, herbalist, yoga teacher and international retreat leader.
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Over the past 20+ years guiding thousands of students through yoga practices, I have witnessed the transformations that can result within just one hour of an intentional breath and movement practice.  A regular yoga practice can help people feel better in many aspects of their life but chances are they may need support for greater health and healing. 

When I lead deeper experiences such as group cleanses, yoga retreats and teacher trainings, the transformation can forever change the trajectory of someone’s life. It is my life's work to guide people through these life-changing  experiences. Nothing lights me up more than helping people to feel better in their body, more in tune with their heart, greater peace within themselves and increased focus in their mind.
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I know how important it is to craft your life so that you feel vibrant, balanced and purposeful in all that you do.  ​

                                                                                                                This is why I created the Envision program.  

Envision is more than just a yoga challenge or cleanse. This program combines  all of my teachings from Ayurveda, TCM, herbalism, yoga, mothering and more to help people shift habits from survive to thrive and pursue their life goals. 
 
                                                                                                                      Envision is for you if you want to…

➤  Create space in your life to prioritize your wellness.
➤  Shift your trajectory to improve with time. 
➤  Feel more joy and pleasure in your daily life. 
➤  Craft a self-care routine that makes you feel divine. 
➤  Live with less overwhelm and more purpose. 
➤  Feel deeply nourished and energized from your food. 
➤  Clear distractions that suck your time and energy away from what you really want in life. 
➤  Envision the life you want and start taking the steps to live it. 
 

                                                                                                                                            I will help you reach your goals. 


                                     I offer support and accountability to step out of your comfort zone to be in the place where transformation and growth happen. 

​                                                                                        Click on the FREE Connection Call link below to start your wellness journey today. 


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FREE Connection Call
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  • About Me
  • Envision
  • Work With Me
  • Yoga Schedule
  • Workplace Yoga
  • Join Email List